The word “tea detox” is something that many of us hear about but don’t know much about. The truth is that our bodies are able to naturally cleanse themselves. Sometimes, however, our bodies get overwhelmed or lack the proper nutrients that support natural cleansing. This is where a tea detox comes in. A detox involves taking a supplement or a tea that is made up of natural cleansers. These cleansers aid the natural body cleansing mechanism and make total body cleansing possible in a matter of days.
A tea detox one of the most effective forms of detox and it is widely recognized for its cleansing ability. So how does this form of tea detox work to cleanse your system? Below we look at 3 areas that these teas work on and help where removing of unwanted substances and toxins is concerned.
Colon
The first part of the body that needs cleansing is the colon. It is almost impossible to cleanse other internal parts of the body if the colon is not running efficiently. A colon cleanse ensures that waste can move with relative ease out of the body.
A detox tea is perfect for colon cleansing. You can choose to have a cup of herbal tea first thing in the morning so as to clean your colon. Though the results of a colon cleanse are not physical, you will feel much better after you are done. The fact that waste will also be efficiently removed from the body also means that other organs will have an easier time performing their roles and this can only translate to better health for you.
Liver
The liver works to expel and break down toxins that find their way into your body. It produces bile, a liquid that acts as an agent for natural detoxification. Due to many reasons that include accumulation of toxins, the liver may be unable to produce adequate bile to properly cleanse the liver. Since the liver works pretty much like a car engine, it is safe to say that a liver cleanse just like a colon cleanse is a must if you want to get rid of toxins that have accumulated in your body.
A tea detox using ingredients that are known to aid the natural liver detoxification process can help balance things out and make the liver more efficient. Teas containing liver-friendly ingredients such as turmeric, dandelion, and milk thistle are ideal for this type of cleanse
It is important to note that there is no drug that can cleanse the toxins in the liver. There is also no solution for damaged liver cells. If you want to keep your liver healthy, you must make liver cleansing a part of your lifestyle. You also need to do your part in reducing the toxins that get into contact with your body.
Kidney
Kidneys perform a number of essential body functions. These functions include but are not limited to hormone regulation, body fluid stability, and the regulation of body alkalinity and acidity. As such, it is important to keep the kidneys free of toxins to ensure that they perform optimally. Toxins in the liver can result in unpleasant side effects such as body water imbalance and this can even lead to panic attacks.
Ginger, turmeric, and dandelion teas are perfect for liver cleansing. Aside from cleansing your kidneys, a detox tea goes a step further and also aids in digestion. The good thing is that they are found in nature and come with minimal if any side effects. Incorporate these teas into your daily routine and you can be guaranteed that your kidneys will be much healthier and they will be in a position to perform all functions efficiently.
With good use, a tea detox can help you cleanse these 3 organs among other organs in the body. This type of detox can also help balance out the level of helpful bacteria in your system. With the right balance, your body will be in a better position to digest and take up nutrients from the food that you eat.
It is important to remember that total body cleansing starts with your diet. Get rid of foods and substances that are not healthy or good for your body. Even with the best tea detox, you need to work hard and ensure that the foods and fluids that you take are free of toxins and come with nutrients that support the body’s natural cleansing process.